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Home Tests Hayat Fitness Package
Hayat Fitness Package
Umm Al Hamam Al Gharbi, Riyadh - 145KM
Track your performance… and protect your physical health.
Regular exercise is essential for better health. However, real results depend on how well your training, nutrition, and supplements align with your body’s specific needs.
Routine health monitoring ensures your physical efforts translate into measurable progress, while minimizing strain and avoiding potential negative effect
Hayat Fitness Package is a comprehensive set of tests designed to evaluate:
The effectiveness of your current training plan
The impact of protein intake and dietary supplements on your body
The response of muscles and vital organs to physical exertion
Your overall nutritional and health balance during exercise
This package provides clear insights to help you optimize performance and build a healthy body safely and effectively…
This package gives you clear insights to help enhance performance and build a healthy body safely.
Who is Hayat Fitness Package suitable for?
Individuals who exercise regularly
Athletes and fitness enthusiasts
Those following structured training plans or high-protein diets
Anyone aiming for better results without overexertion or health risks
When is it recommended to take the Hayat Fitness Package?
Every 6 months to monitor performance and track progress
Or whenever you change your workout plan or dietary regimen
Hayat Fitness Package includes:
Non-HDL Cholesterol
For a more precise assessment of cardiovascular risk.
Glycated Hemoglobin (HbA1c)
To monitor blood sugar levels and evaluate the impact of exercise and nutrition.
Total Cholesterol
To assess overall heart and vascular health.
Serum Creatinine
To evaluate kidney function in relation to physical exertion.
High-Density Lipoprotein (HDL)
To support and protect heart health.
Low-Density Lipoprotein (LDL)
To detect and monitor harmful cholesterol levels.
Triglycerides
To track the body’s response to dietary habits.
Alanine Aminotransferase (ALT)
To assess liver health, especially with protein intake and supplementation.
Aspartate Aminotransferase (AST)
To monitor liver and muscle health.
Blood Urea Nitrogen (BUN)
To evaluate kidney function and fluid balance.
Ferritin
To measure iron stores and support physical performance.
Thyroid-Stimulating Hormone (TSH)
To regulate metabolism and energy levels.
Prolactin
To assess hormonal balance.
Follicle-Stimulating Hormone (FSH)
To monitor hormonal function and vital body processes.
Total Testosterone
To support muscle strength and overall performance.
Complete Blood Count (CBC)
To evaluate overall health and endurance capacity.
Vitamin D
To support bone strength, muscle function, and athletic performance.
Luteinizing Hormone (LH)
To assess hormonal balance related to energy and fitness.
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Package Contains
HbA1c is a blood test that is used to help diagnose and monitor people with diabetes. It is also sometimes called a hemoglobin A1c, glycated hemoglobin or glycosylated hemoglobin.
A complete cholesterol test - also called a lipid panel or lipid profile - is a blood test that can measure the amount of cholesterol and triglycerides in your blood.
This test measures how well your kidneys are performing their job of filtering waste from your blood. Creatinine is a chemical compound left over from energy-producing processes in your muscles. Healthy kidneys filter creatinine out of the blood. Creatinine exits your body as a waste product in urine
A high-density lipoprotein (HDL) test measures the level of good cholesterol in your blood. Cholesterol is a waxy substance that’s found in all of the cells in your body. It has several different functions, including helping to build your body’s cells. Cholesterol is carried through the bloodstream attached to proteins called lipoproteins.
LDL tests are a form of blood test that doctors use to measure the amount of LDL cholesterol in a persons bloodstream. LDL tests can be part of a lipid panel test, or they can measure LDL levels directly. Lipid panels can help doctors calculate LDL cholesterol levels by measuring the following: total cholesterol.
A triglycerides test measures the amount of triglycerides in your blood. Triglycerides are a type of fat in your body. If you eat more calories than you need, the extra calories are changed into triglycerides. These triglycerides are stored in your fat cells for later use. When your body needs energy, triglycerides are released into your bloodstream to provide fuel for your muscles to work. If you eat more calories than you burn off, especially calories from carbohydrates and fats, you may get high triglyceride levels in your blood. High triglycerides may put you at greater risk for a heart attack or stroke.
This test is done to measure the amount of Glutamate Pyruvate Transaminase (GPT) in blood serum. GPT is an enzyme found in heart cells, kidney, muscles and liver, this test is needed on a regular basis to keep the liver in a healthy state
The SGOT test is a blood test that’s part of a liver profile. It measures one of two liver enzymes, called serum glutamic-oxaloacetic transaminase. This enzyme is now usually called AST, which stands for aspartate aminotransferase. An SGOT test (or AST test) evaluates how much of the liver enzyme is in the blood.
This test measures the amount of nitrogen in your blood that comes from the waste product urea. Urea is made when protein is broken down in your body. A BUN test is done to see how well your kidneys are working.
Ferritin is a blood protein that contains iron. A ferritin test helps your doctor understand how much iron your body stores. If a ferritin test reveals that your blood ferritin level is lower than normal, it indicates your bodys iron stores are low and you have iron deficiency. As a result, you could be anemic.
The TSH Test (Thyroid-Stimulating Hormone Test) measures the level of thyroid hormone stimulation in your blood, helping evaluate how well your thyroid gland is functioning. It plays a key role in diagnosing thyroid disorders such as hypothyroidism or hyperthyroidism and helps monitor treatment effectiveness. Maintaining balanced TSH levels is essential for energy, metabolism, and overall hormonal health.
A prolactin (PRL) test measures the level of prolactin in the blood. Prolactin is a hormone made by the pituitary gland, a small gland at the base of the brain. Prolactin causes the breasts to grow and make milk during pregnancy and after birth. Prolactin levels are normally high for pregnant women and new mothers.
This test measures the level of follicle-stimulating hormone (FSH) in your blood. FSH is made by your pituitary gland, a small gland located underneath the brain. FSH plays an important role in sexual development and functioning. In women, FSH helps control the menstrual cycle and stimulates the growth of eggs in the ovaries.
A complete blood count (CBC) is a blood test used to evaluate your overall health and detect a wide range of disorders, including anemia, infection and leukemia.
What is Vitamin D?
Vitamin D is a fat-soluble vitamin that helps regulate calcium and phosphorus levels in the body, promoting bone health. It can be obtained through sunlight exposure, diet, or supplements.
What is the Importance of Vitamin D?
Vitamin D supports strong bones, immune function, and overall health. Deficiency can lead to bone disorders like rickets in children and osteoporosis in adults.
When Should I Test for Vitamin D?
Test for Vitamin D if you experience fatigue, bone pain, or frequent infections.
What Should I Do Before Coming to Test?
No special preparation is needed for a Vitamin D test.